BREAKFAST SAUSAGE vs UNCURED BACON

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories

BREAKFAST SAUSAGE: 4 vs UNCURED BACON: 2 (4 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	UNCURED BACON	Winner
Calories	321 cal	389 cal
Protein	21.4 g	33.3 g
Carbs	1.8 g	11.1 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	UNCURED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	UNCURED BACON
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	964 MG	1,389 MG

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