BREAKFAST SAUSAGE vs PORK MEATBALLS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 5
vs
PORK MEATBALLS: 3
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 327 cal | 283 cal | |
| Protein | 18.2 g | 15.0 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 25.5 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE | PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 618 MG | 531 MG |