BREAKFAST SAUSAGE vs TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
TURKEY SAUSAGE LINKS: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 191 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 25 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 721 MG |