BREAKFAST SANDWICH BISCUITS vs ALFAJORES CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SANDWICH BISCUITS wins in 8 out of 15 nutrient categories
BREAKFAST SANDWICH BISCUITS: 8
vs
ALFAJORES CHOCOLATE: 2
(5 ties)
Overview
| Nutrient | BREAKFAST SANDWICH BISCUITS | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 460 cal | 420 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 72 g | 54 g | |
| Fat | 16 g | 20 g | |
| Fiber | 6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SANDWICH BISCUITS | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SANDWICH BISCUITS | ALFAJORES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 240 MG | 140 MG | |
| Sodium, Na | 250 MG | 70 MG |