BREAKFAST PROTEIN BARS vs DARK CHOCOLATE WALNUT FRUIT + NUT BARS
Nutrition comparison per 100 g serving
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BREAKFAST PROTEIN BARS wins in 5 out of 11 nutrient categories
BREAKFAST PROTEIN BARS: 5
vs
DARK CHOCOLATE WALNUT FRUIT + NUT BARS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST PROTEIN BARS | DARK CHOCOLATE WALNUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 391 cal | |
| Protein | 16 g | 6.5 g | |
| Carbs | 52 g | 56.5 g | |
| Fat | 18 g | 19.6 g | |
| Fiber | 8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PROTEIN BARS | DARK CHOCOLATE WALNUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PROTEIN BARS | DARK CHOCOLATE WALNUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 43 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 717 MG | |
| Sodium, Na | 160 MG | 207 MG |