BREAKFAST PROTEIN BARS vs MILK CHOCOLATE GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAKFAST PROTEIN BARS: 4
vs
MILK CHOCOLATE GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST PROTEIN BARS | MILK CHOCOLATE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 417 cal | |
| Protein | 16 g | 4.2 g | |
| Carbs | 52 g | 70.8 g | |
| Fat | 18 g | 10.4 g | |
| Fiber | 8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PROTEIN BARS | MILK CHOCOLATE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PROTEIN BARS | MILK CHOCOLATE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 1,250 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Sodium, Na | 160 MG | 458 MG |