BREAKFAST PROTEIN BARS vs FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIBER BARS wins in 5 out of 10 nutrient categories
BREAKFAST PROTEIN BARS: 4
vs
FIBER BARS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST PROTEIN BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 350 cal | |
| Protein | 16 g | 5 g | |
| Carbs | 52 g | 75 g | |
| Fat | 18 g | 10 g | |
| Fiber | 8 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST PROTEIN BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 160 MG | 225 MG |