BREAKFAST PORK SAUSAGE vs SLICED BACON
Nutrition comparison per 100 g serving
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SLICED BACON wins in 4 out of 11 nutrient categories
BREAKFAST PORK SAUSAGE: 3
vs
SLICED BACON: 4
(4 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | SLICED BACON | Winner |
|---|---|---|---|
| Calories | 300 cal | 588 cal | |
| Protein | 14.3 g | 23.5 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 22.9 g | 52.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,765 MG |