BREAKFAST PORK SAUSAGE vs BROWN SUGAR & BOURBON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREAKFAST PORK SAUSAGE: 3 vs BROWN SUGAR & BOURBON: 3 (4 ties)

Overview

Nutrient	BREAKFAST PORK SAUSAGE	BROWN SUGAR & BOURBON	Winner
Calories	214 cal	500 cal
Protein	19.6 g	25 g
Carbs	1.8 g	6.3 g
Fat	14.3 g	37.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST PORK SAUSAGE	BROWN SUGAR & BOURBON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST PORK SAUSAGE	BROWN SUGAR & BOURBON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	804 MG	1,812 MG

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