BREAKFAST PORK SAUSAGE vs LOWER SODIUM BACON
Nutrition comparison per 100 g serving
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BREAKFAST PORK SAUSAGE wins in 4 out of 11 nutrient categories
BREAKFAST PORK SAUSAGE: 4
vs
LOWER SODIUM BACON: 3
(4 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Calories | 268 cal | 533 cal | |
| Protein | 23.2 g | 33.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.6 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,533 MG |