BREAKFAST MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST MUFFINS wins in 4 out of 10 nutrient categories
BREAKFAST MUFFINS: 4
vs
MUFFINS: 1
(5 ties)
Overview
| Nutrient | BREAKFAST MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 263 cal | 298 cal | |
| Protein | 12.3 g | 12.3 g | Tie |
| Carbs | 40.4 g | 49.1 g | |
| Fat | 5.3 g | 5.3 g | Tie |
| Fiber | 10.5 g | 10.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 491 MG | 509 MG |