BREAKFAST MINI BAGELS vs MINI BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAKFAST MINI BAGELS: 0
vs
MINI BAGELS: 0
(10 ties)
Overview
| Nutrient | BREAKFAST MINI BAGELS | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 227 cal | 227 cal | Tie |
| Protein | 10.2 g | 10.2 g | Tie |
| Carbs | 33.0 g | 33.0 g | Tie |
| Fat | 5.7 g | 5.7 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MINI BAGELS | MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MINI BAGELS | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 91 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 545 MG | 545 MG | Tie |