BREAKFAST LINKS SAUSAGE vs TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST LINKS SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST LINKS SAUSAGE: 5
vs
TURKEY BACON: 2
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS SAUSAGE | TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 228 cal | 179 cal | |
| Protein | 17.5 g | 14.3 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 14.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS SAUSAGE | TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS SAUSAGE | TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 895 MG | 1,143 MG |