BREAKFAST LINKS FULLY COOKED SAUSAGE vs ORIGINAL UNCURED BACON
Nutrition comparison per 100 g serving
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BREAKFAST LINKS FULLY COOKED SAUSAGE wins in 4 out of 11 nutrient categories
BREAKFAST LINKS FULLY COOKED SAUSAGE: 4
vs
ORIGINAL UNCURED BACON: 3
(4 ties)
Overview
| Nutrient | BREAKFAST LINKS FULLY COOKED SAUSAGE | ORIGINAL UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 304 cal | 500 cal | |
| Protein | 16.1 g | 30 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS FULLY COOKED SAUSAGE | ORIGINAL UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST LINKS FULLY COOKED SAUSAGE | ORIGINAL UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,900 MG |