BREAKFAST LINKS BACON SAUSAGE vs UNCURED TURKEY FRANKS
Nutrition comparison per 100 g serving
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UNCURED TURKEY FRANKS wins in 5 out of 9 nutrient categories
BREAKFAST LINKS BACON SAUSAGE: 3
vs
UNCURED TURKEY FRANKS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST LINKS BACON SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 193 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 23.2 g | 14.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST LINKS BACON SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 875 MG | 982 MG |