Breakfast Kit Nutri-Grain Bar Strawberry vs Kellogg's Krave Cereal Double Chocolate 11oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Double Chocolate 11oz wins in 10 out of 16 nutrient categories
Breakfast Kit Nutri-Grain Bar Strawberry: 4
vs
Kellogg's Krave Cereal Double Chocolate 11oz: 10
(2 ties)
Overview
| Nutrient | Breakfast Kit Nutri-Grain Bar Strawberry | Kellogg's Krave Cereal Double Chocolate 11oz | Winner |
|---|---|---|---|
| Calories | 170 cal | 417 cal | |
| Protein | 1.7 g | 6.9 g | |
| Carbs | 34.6 g | 76.2 g | |
| Fat | 3.6 g | 11.4 g | |
| Fiber | 2.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Nutri-Grain Bar Strawberry | Kellogg's Krave Cereal Double Chocolate 11oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Breakfast Kit Nutri-Grain Bar Strawberry | Kellogg's Krave Cereal Double Chocolate 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 52 MG | |
| Iron, Fe | 1.6 MG | 13.3 MG | |
| Potassium, K | 144 MG | 393 MG | |
| Sodium, Na | 113 MG | 348 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |