Breakfast Kit Multigrain Cheerios vs Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz wins in 6 out of 14 nutrient categories
Breakfast Kit Multigrain Cheerios: 5
vs
Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz: 6
(3 ties)
Overview
| Nutrient | Breakfast Kit Multigrain Cheerios | Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz | Winner |
|---|---|---|---|
| Calories | 162 cal | 353 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 34.1 g | 84.4 g | |
| Fat | 3.2 g | 2.2 g | |
| Fiber | 2.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Multigrain Cheerios | Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Breakfast Kit Multigrain Cheerios | Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 15 MG | |
| Iron, Fe | 4.7 MG | 30 MG | |
| Potassium, K | 159 MG | 270 MG | |
| Sodium, Na | 118 MG | 17 MG |