Breakfast Kit Lucky Charms vs Cinnamon Chex Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Cinnamon Chex Cereal wins in 12 out of 17 nutrient categories
Breakfast Kit Lucky Charms: 4
vs
Cinnamon Chex Cereal: 12
(1 ties)
Overview
| Nutrient | Breakfast Kit Lucky Charms | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calories | 168 cal | 419 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 34.1 g | 80.7 g | |
| Fat | 3.2 g | 9.7 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Lucky Charms | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Breakfast Kit Lucky Charms | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 323 MG | |
| Iron, Fe | 2.7 MG | 26.1 MG | |
| Potassium, K | 105 MG | 145 MG | |
| Sodium, Na | 176 MG | 597 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |