Breakfast Kit Lucky Charms vs Kellogg's Froot Loops Cereal 31oz 4ct
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal 31oz 4ct wins in 11 out of 16 nutrient categories
Breakfast Kit Lucky Charms: 4
vs
Kellogg's Froot Loops Cereal 31oz 4ct: 11
(1 ties)
Overview
| Nutrient | Breakfast Kit Lucky Charms | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Calories | 168 cal | 374 cal | |
| Protein | 2.3 g | 5.7 g | |
| Carbs | 33.5 g | 87.5 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 2.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Lucky Charms | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58 MG |
Minerals
| Mineral | Breakfast Kit Lucky Charms | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 11.5 MG | |
| Potassium, K | 103 MG | 155 MG | |
| Sodium, Na | 162 MG | 529 MG |