BREAKFAST COOKIE vs COOKIE FAVOURITES CHOCOLATE
Nutrition comparison per 100 g serving
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BREAKFAST COOKIE wins in 5 out of 10 nutrient categories
BREAKFAST COOKIE: 5
vs
COOKIE FAVOURITES CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | BREAKFAST COOKIE | COOKIE FAVOURITES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 341 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 67.1 g | 53.6 g | |
| Fat | 5.3 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | COOKIE FAVOURITES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST COOKIE | COOKIE FAVOURITES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 179 MG |