BREAKFAST CINNAMON ROLL vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 10 nutrient categories

BREAKFAST CINNAMON ROLL: 4 vs PIE: 5 (1 ties)

Overview

Nutrient	BREAKFAST CINNAMON ROLL	PIE	Winner
Calories	310 cal	227 cal
Protein	12.1 g	2.7 g
Carbs	50 g	36.4 g
Fat	8.6 g	7.3 g
Fiber	8.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST CINNAMON ROLL	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	BREAKFAST CINNAMON ROLL	PIE
Calcium, Ca	69 MG	36 MG
Iron, Fe	1.9 MG	11.5 MG
Sodium, Na	310 MG	191 MG

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