BREAKFAST CINNAMON ROLL vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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BREAKFAST CINNAMON ROLL wins in 7 out of 12 nutrient categories
BREAKFAST CINNAMON ROLL: 7
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 1
(4 ties)
Overview
| Nutrient | BREAKFAST CINNAMON ROLL | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 310 cal | 409 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 50 g | 72.7 g | |
| Fat | 8.6 g | 9.1 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST CINNAMON ROLL | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST CINNAMON ROLL | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 455 MG |