BREAKFAST BURRITO vs VEGGIE SPAGHETTI
Nutrition comparison per 100 g serving
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VEGGIE SPAGHETTI wins in 6 out of 11 nutrient categories
BREAKFAST BURRITO: 4
vs
VEGGIE SPAGHETTI: 6
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITO | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 273 cal | 71 cal | |
| Protein | 16.2 g | 2.2 g | |
| Carbs | 26.8 g | 10.7 g | |
| Fat | 10.6 g | 2.2 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 29.3 MG |
Minerals
| Mineral | BREAKFAST BURRITO | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 717 MG | 298 MG |