BREAKFAST BREAD vs GIANT SEEDLESS ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT SEEDLESS ITALIAN BREAD wins in 10 out of 14 nutrient categories
BREAKFAST BREAD: 0
vs
GIANT SEEDLESS ITALIAN BREAD: 10
(4 ties)
Overview
| Nutrient | BREAKFAST BREAD | GIANT SEEDLESS ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 314 cal | 265 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 54.3 g | 52.9 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BREAD | GIANT SEEDLESS ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BREAD | GIANT SEEDLESS ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 156 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 529 MG |