BREAKFAST BRAN MUFFINS vs STICKY BUN
Nutrition comparison per 100 g serving
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BREAKFAST BRAN MUFFINS wins in 7 out of 10 nutrient categories
BREAKFAST BRAN MUFFINS: 7
vs
STICKY BUN: 2
(1 ties)
Overview
| Nutrient | BREAKFAST BRAN MUFFINS | STICKY BUN | Winner |
|---|---|---|---|
| Calories | 293 cal | 376 cal | |
| Protein | 5.1 g | 5.9 g | |
| Carbs | 45.5 g | 54.1 g | |
| Fat | 10.1 g | 16.5 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BRAN MUFFINS | STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 374 MG | 447 MG |