BREAKFAST BRAN MUFFINS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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BREAKFAST BRAN MUFFINS wins in 9 out of 10 nutrient categories
BREAKFAST BRAN MUFFINS: 9
vs
CHOCOLATE CHIP MINI MUFFINS: 0
(1 ties)
Overview
| Nutrient | BREAKFAST BRAN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 293 cal | 402 cal | |
| Protein | 5.1 g | 4.1 g | |
| Carbs | 45.5 g | 51.6 g | |
| Fat | 10.1 g | 20.5 g | |
| Fiber | 5.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BRAN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 16 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 263 MG | 57 MG | |
| Sodium, Na | 374 MG | 262 MG |