BREAKFAST BISCUITS vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUITS wins in 9 out of 15 nutrient categories
BREAKFAST BISCUITS: 9
vs
HAND DECORATED SUGAR COOKIE: 3
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 450 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 68 g | 73.3 g | |
| Fat | 18 g | 15 g | |
| Fiber | 6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 240 MG | 150 MG | |
| Sodium, Na | 360 MG | 83 MG |