BREAKFAST BISCUITS vs PANCAKE COOKIES
Nutrition comparison per 100 g serving
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PANCAKE COOKIES wins in 5 out of 11 nutrient categories
BREAKFAST BISCUITS: 4
vs
PANCAKE COOKIES: 5
(2 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | PANCAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 457 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 70 g | 65.2 g | |
| Fat | 16 g | 13.0 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | PANCAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | PANCAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 180 MG | 87 MG | |
| Sodium, Na | 440 MG | 304 MG |