BREAKFAST BISCUITS vs HAND-DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 9 out of 14 nutrient categories
BREAKFAST BISCUITS: 9
vs
HAND-DECORATED SUGAR COOKIE: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | HAND-DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 450 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 16 g | 15 g | |
| Fiber | 6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | HAND-DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BISCUITS | HAND-DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 340 MG | 83 MG |