BREAKFAST BISCUITS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUITS wins in 4 out of 9 nutrient categories
BREAKFAST BISCUITS: 4
vs
SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 484 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 71.4 g | 71.0 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 229 MG | 371 MG |