BREAKFAST BISCUITS vs SOFT BAKED GRANOLA BITES
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 8 out of 15 nutrient categories
BREAKFAST BISCUITS: 8
vs
SOFT BAKED GRANOLA BITES: 5
(2 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | SOFT BAKED GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 450 cal | 382 cal | |
| Protein | 7.5 g | 17.7 g | |
| Carbs | 70 g | 58.8 g | |
| Fat | 15 g | 8.8 g | |
| Fiber | 7.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | SOFT BAKED GRANOLA BITES | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | SOFT BAKED GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 176 MG | |
| Iron, Fe | 4.5 MG | 2.1 MG | |
| Sodium, Na | 312 MG | 441 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |