BREAKFAST BISCUITS vs GOLDEN OAT BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUITS wins in 7 out of 15 nutrient categories
BREAKFAST BISCUITS: 7
vs
GOLDEN OAT BREAKFAST BISCUITS: 4
(4 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | GOLDEN OAT BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 380 cal | 0 cal | |
| Protein | 6 g | 8 g | |
| Carbs | 64 g | 70 g | |
| Fat | 14 g | 16 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | GOLDEN OAT BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 3.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | GOLDEN OAT BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 170 MG | 160 MG | |
| Sodium, Na | 300 MG | 440 MG |