BREAKFAST BISCUITS vs SCHAR

Nutrition comparison per 100 g serving

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BREAKFAST BISCUITS wins in 12 out of 17 nutrient categories

BREAKFAST BISCUITS: 12 vs SCHAR: 1 (4 ties)

Overview

Nutrient	BREAKFAST BISCUITS	SCHAR	Winner
Calories	460 cal	545 cal
Protein	8 g	6.1 g
Carbs	74 g	63.6 g
Fat	14 g	27.3 g
Fiber	6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST BISCUITS	SCHAR	Winner
Folate, total	120 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST BISCUITS	SCHAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.2 MG
Potassium, K	200 MG	0 MG
Sodium, Na	440 MG	227 MG

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