BREAKFAST BISCUITS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUITS wins in 8 out of 16 nutrient categories
BREAKFAST BISCUITS: 8
vs
CHOCOLATE CHIP COOKIES: 5
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 464 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 74 g | 46.4 g | |
| Fat | 16 g | 30.4 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 460 MG | 179 MG |