BREAKFAST BISCUIT SANDWICHES vs CRISPY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
BREAKFAST BISCUIT SANDWICHES: 6
vs
CRISPY CRACKERS: 6
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUIT SANDWICHES | CRISPY CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 8.4 g | 10.7 g | |
| Carbs | 65.3 g | 67.9 g | |
| Fat | 21.1 g | 16.1 g | |
| Fiber | 6.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUIT SANDWICHES | CRISPY CRACKERS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUIT SANDWICHES | CRISPY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 716 MG | 1,071 MG |