BREAKFAST BISCUIT BITES vs BLUEBERRY FIG BAR MINIS
Nutrition comparison per 100 g serving
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BLUEBERRY FIG BAR MINIS wins in 6 out of 12 nutrient categories
BREAKFAST BISCUIT BITES: 3
vs
BLUEBERRY FIG BAR MINIS: 6
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUIT BITES | BLUEBERRY FIG BAR MINIS | Winner |
|---|---|---|---|
| Calories | 441 cal | 357 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 73.5 g | 67.9 g | |
| Fat | 14.7 g | 8.9 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUIT BITES | BLUEBERRY FIG BAR MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BISCUIT BITES | BLUEBERRY FIG BAR MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 250 MG | 143 MG |