BREAKFAST BISCUIT BITES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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BREAKFAST BISCUIT BITES wins in 5 out of 11 nutrient categories
BREAKFAST BISCUIT BITES: 5
vs
SHORTBREAD COOKIES: 1
(5 ties)
Overview
| Nutrient | BREAKFAST BISCUIT BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 73.5 g | 66.7 g | |
| Fat | 14.7 g | 23.3 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUIT BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUIT BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 250 MG | Tie |