BREAKFAST BARS vs PEANUT CLUSTER PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT CLUSTER PROTEIN BAR wins in 6 out of 10 nutrient categories
BREAKFAST BARS: 3
vs
PEANUT CLUSTER PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | BREAKFAST BARS | PEANUT CLUSTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 32.5 g | |
| Carbs | 69.1 g | 45 g | |
| Fat | 16.7 g | 17.5 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | PEANUT CLUSTER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BREAKFAST BARS | PEANUT CLUSTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 175 MG |