BREAKFAST BARS vs PEANUT MIX BAR

Nutrition comparison per 100 g serving

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BREAKFAST BARS wins in 4 out of 10 nutrient categories

BREAKFAST BARS: 4 vs PEANUT MIX BAR: 3 (3 ties)

Overview

Nutrient	BREAKFAST BARS	PEANUT MIX BAR	Winner
Calories	441 cal	68 cal
Protein	8.8 g	1.8 g
Carbs	67.7 g	7.7 g
Fat	14.7 g	0.3 g
Fiber	2.9 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST BARS	PEANUT MIX BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST BARS	PEANUT MIX BAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	338 MG	2 MG

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