BREAKFAST BARS vs CHEWY GRANOLA BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREAKFAST BARS: 4 vs CHEWY GRANOLA BARS: 4 (2 ties)

Overview

Nutrient	BREAKFAST BARS	CHEWY GRANOLA BARS	Winner
Calories	441 cal	406 cal
Protein	8.8 g	3.1 g
Carbs	67.7 g	71.9 g
Fat	14.7 g	10.9 g
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST BARS	CHEWY GRANOLA BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST BARS	CHEWY GRANOLA BARS
Calcium, Ca	0 MG	125 MG
Iron, Fe	2.1 MG	1.1 MG
Sodium, Na	338 MG	172 MG

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