BREAKFAST BARS vs COCONUT MINT PROTEIN BARS
Nutrition comparison per 100 g serving
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COCONUT MINT PROTEIN BARS wins in 8 out of 12 nutrient categories
BREAKFAST BARS: 2
vs
COCONUT MINT PROTEIN BARS: 8
(2 ties)
Overview
| Nutrient | BREAKFAST BARS | COCONUT MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 412 cal | |
| Protein | 6 g | 29.4 g | |
| Carbs | 66 g | 45.6 g | |
| Fat | 16 g | 13.2 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | COCONUT MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BARS | COCONUT MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Sodium, Na | 30 MG | 294 MG |