BREAKFAST BARS vs APPLE CINNAMON BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAR wins in 5 out of 11 nutrient categories
BREAKFAST BARS: 4
vs
APPLE CINNAMON BAR: 5
(2 ties)
Overview
| Nutrient | BREAKFAST BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 383 cal | |
| Protein | 8.8 g | 6.4 g | |
| Carbs | 67.7 g | 57.5 g | |
| Fat | 14.7 g | 17.0 g | |
| Fiber | 2.9 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 596 MG | |
| Sodium, Na | 338 MG | 128 MG |