BREAKFAST BARS vs PLANT POWER PROTEIN BAR
Nutrition comparison per 100 g serving
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PLANT POWER PROTEIN BAR wins in 6 out of 10 nutrient categories
BREAKFAST BARS: 2
vs
PLANT POWER PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | BREAKFAST BARS | PLANT POWER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 364 cal | |
| Protein | 10 g | 34.1 g | |
| Carbs | 56 g | 43.2 g | |
| Fat | 22 g | 9.1 g | |
| Fiber | 10 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | PLANT POWER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BARS | PLANT POWER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 8.2 MG | |
| Sodium, Na | 270 MG | 23 MG |