BREAKFAST BARS vs ENERGY GRANOLA CHEWY BARS
Nutrition comparison per 100 g serving
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ENERGY GRANOLA CHEWY BARS wins in 5 out of 11 nutrient categories
BREAKFAST BARS: 4
vs
ENERGY GRANOLA CHEWY BARS: 5
(2 ties)
Overview
| Nutrient | BREAKFAST BARS | ENERGY GRANOLA CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 412 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 56 g | 64.7 g | |
| Fat | 22 g | 8.8 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | ENERGY GRANOLA CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 17.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BARS | ENERGY GRANOLA CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Sodium, Na | 270 MG | 250 MG |