BREAKFAST BARS vs STRAWBERRY ORGANIC TWISTED FRUIT SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAKFAST BARS: 5
vs
STRAWBERRY ORGANIC TWISTED FRUIT SNACK: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BARS | STRAWBERRY ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 440 cal | 350 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 66 g | 80 g | |
| Fat | 16 g | 0 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | STRAWBERRY ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | BREAKFAST BARS | STRAWBERRY ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 30 MG | |
| Iron, Fe | 2.2 MG | 5 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 60 MG | 25 MG |