BREAKFAST BACON WRAP vs BREAKFAST WRAPS
Nutrition comparison per 100 g serving
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BREAKFAST WRAPS wins in 5 out of 10 nutrient categories
BREAKFAST BACON WRAP: 4
vs
BREAKFAST WRAPS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BACON WRAP | BREAKFAST WRAPS | Winner |
|---|---|---|---|
| Calories | 288 cal | 206 cal | |
| Protein | 10.3 g | 6.4 g | |
| Carbs | 25 g | 29.4 g | |
| Fat | 13.5 g | 6.4 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BACON WRAP | BREAKFAST WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BREAKFAST BACON WRAP | BREAKFAST WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 474 MG | 304 MG |