BREAKFAST BACON WRAP vs BACON AND EGG BREAKFAST BOWL
Nutrition comparison per 100 g serving
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BACON AND EGG BREAKFAST BOWL wins in 7 out of 10 nutrient categories
BREAKFAST BACON WRAP: 2
vs
BACON AND EGG BREAKFAST BOWL: 7
(1 ties)
Overview
| Nutrient | BREAKFAST BACON WRAP | BACON AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 288 cal | 177 cal | |
| Protein | 10.3 g | 10.6 g | |
| Carbs | 25 g | 14.1 g | |
| Fat | 13.5 g | 8.6 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BACON WRAP | BACON AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BREAKFAST BACON WRAP | BACON AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 474 MG | 444 MG |