BREAKFAST BACON vs BREAKFAST SAUSAGE

Nutrition comparison per 100 g serving

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BREAKFAST BACON wins in 4 out of 10 nutrient categories

BREAKFAST BACON: 4 vs BREAKFAST SAUSAGE: 3 (3 ties)

Overview

Nutrient	BREAKFAST BACON	BREAKFAST SAUSAGE	Winner
Calories	429 cal	312 cal
Protein	39.3 g	15.6 g
Carbs	7.1 g	3.1 g
Fat	28.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST BACON	BREAKFAST SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST BACON	BREAKFAST SAUSAGE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,286 MG	781 MG

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