BREAKFASH SAUSAGE vs BLACK FOREST BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST BRATWURST wins in 4 out of 10 nutrient categories
BREAKFASH SAUSAGE: 2
vs
BLACK FOREST BRATWURST: 4
(4 ties)
Overview
| Nutrient | BREAKFASH SAUSAGE | BLACK FOREST BRATWURST | Winner |
|---|---|---|---|
| Calories | 316 cal | 267 cal | |
| Protein | 14.0 g | 14.4 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 28.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFASH SAUSAGE | BLACK FOREST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFASH SAUSAGE | BLACK FOREST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 719 MG | 611 MG |