BREAKFASH SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFASH SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFASH SAUSAGE: 4
vs
ITALIAN SAUSAGE: 2
(4 ties)
Overview
| Nutrient | BREAKFASH SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 348 cal | |
| Protein | 17.5 g | 17.4 g | |
| Carbs | 3.5 g | 2.9 g | |
| Fat | 28.1 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFASH SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFASH SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 719 MG | 797 MG |